Therapy for depression: Healing journey into childhood

Therapy for depression: Healing journey into childhood(gastric bypass hypnosis)

Anyone suffering from depression should seek false beliefs from his childhood. The Schema therapy helps by allowing people to repeat important moments of their lives. The physicians Eckhard Roediger , the method in "Mind and Brain" before.

Symbols of mental life: Schema therapists fathom fixed thought patternsZur Grobansicht
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Symbols of mental life: Schema therapists fathom fixed thought patterns
Karin S. feels tired and empty. She is 40 years old, single mother of two children and works as a geriatric nurse. Actually, they practiced their profession like from, but the work for several months her seems pointless(holistic healer Miami ).

Your 14 and 18 year old children are increasingly for its own interests. Karin feels useless. It is "for the other only audience or useful idiot. The me do not look!" When she reads a report on depression in the newspaper, they recognize their symptoms it again. They investigated for therapeutic help.

Currently, the health insurance companies pay for three therapies: behavioral therapy that tackles problematic thinking and acting, as well as analytical psychotherapy and psychodynamic therapy, dedicated to both mainly unconscious processes and the biographical backgrounds of psychological problems. Behavioral therapists are increasingly using an approach that combines both approaches: the schema therapy.

American psychiatrist Jeffrey Young of Columbia University in New York developed this approach in 1990 for patients with personality disorders and chronic depression - starting from the concepts of his colleagues Aaron T. Beck, one of the founders of cognitive behavioral therapy. According

(hypnotherapy course Miami )to Beck depression based on mismatched "cognitive schemes": basic assumptions, attitudes and intellectual fallacies that certain thoughts, feelings and actions of those affected. You are changeable using cognitive therapy.

In a nutshell
Cognitive schemas are beliefs that we form about ourselves, about others or the world in general. Many mental disorders are dysfunctional beliefs underlying.
Young developed this idea further: for him schemes can not only intellectual assumptions and settings, but also include feelings, body sensations and behaviors acquired and internalized a person during his life. If basic emotional needs of a child were not sufficiently satisfied as to secure attachment or self-development, leave the tracks. Such experience "burn out to be schemes to gradually differentiating nerve structures", as formulated by the American neuroscientist Joseph LeDoux of New York University(Hypnosis ).


To cope with painful experiences and prevent renewed similar experiences, children develop according to Young typical coping reactions: They organize among themselves, withdraw or numb their feelings about drug use. Others try to compensate for the experience by rebelling against their parents or react aggressively.

As your confidence in these behaviors, they solidify until they become a sort of master key to solve all sorts of problems and thereby impede alternative experiences. Therefore, stakeholders see the world as adults it were still a child's eyes and react to their environment. What they once protected from further painful experience, has developed into a "mismatch".

How to write schemas?
The "Young Schema Questionnaire" determined patterns of experience and behavior in 90 statements. Example: "I am a good person when I first think of others and then to me."

(Miami hypnosis )Late effects of bad parenting.


Karins childhood was marked by a domineering mother who really their whims on the daughter and otherwise interested hardly for them. "When my mother was bored, I had to listen to their stories. When I sat on her lap, she pushed me down, because I verknautschte her dress." This, she was entitled to decide anything. As a child she wanted to win her mother's affection with all my strength by trying to make it all right. According to this principle it is today. Also to colleagues or friends, it is difficult her to assert their own interests. Typically, they are quickly after, to avoid conflicts.

Often activate several schemes, which are interconnected by the learning history, called modes. In the "Kindmodi" dip the emotional experiences of childhood in the present again. Has the mother as Karin's case only security and affection conveyed when the child was docile, so it experienced also quickly later in the mode of "helpless, neglected child" - leave, insecure and looking for unconditional affection.



The "inside-parents Mode," which represents the internalized voice of parents. For Karin it includes the following message: "To be loved, you have to give always." In "addressing mode" turn those affected indicate that once an optimum response: a compromise between the expectations of the parents and their own basic needs. In Karin's case that meant above all subordination(Miami hypnosis school ).

the patient can switch back and forth between these basic modes: First, he does so often unknowingly and unintentionally, but increasingly controlled in the course of therapy. At the end of treatment, the patient is to be in "Mode of healthy adults", which it manages on themselves with a lovingly-reasonable views, flexible to use different strategies for dealing with problems.

How do therapists here in concrete terms before? Analysis of modes and schemes at baseline is the basis for the case design, to the following sessions refer repeatedly, for example, emerging feelings to understand and classify.

 Here, the therapist can take questionnaires to Help: These cover various schemes respectively based on statements in the first person. Karin agrees especially the statements of the Scheme "emotional neglect" to.

The almost unbearable sense of abandonment, which she felt as a child in contact with the mother, she coped by submission and sacrifice. Thus it has for years reduced their own fear of rejection by the mother. Meanwhile she feels though often exploited, but if it is taking the first steps to enforce its own needs, the inner parent report in her(Gastric Sleeve Procedure hypnosis ): "If you do that, you may no longer!"

To break this pattern, draw schema therapists to so-called experience-activating techniques such imagination exercises. Here, the patient calls with closed eyes childhood experiences into memory that can trigger the same feelings they experienced today in contact with her mother. But even in their imagination fails Karin first, to fight against her mother.

The therapist suggests to rewrite the scene: Karin to imagine that her own daughter would her mother mistreated. Immediately increases anger in her, and she can have the mother in their place. For such exercises are needed for monitoring and help of a therapist(Holistic Mind Therapy ).



Patients experience as exactly the kind of support that they have desired in childhood. This principle of "Nachbeelterung" one of the key building blocks of schema therapy: a kind of second chance education for experiencing and positive figures of relations.